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Yoga with Mariella
See below the different classes available and get in touch if you would like to book a class with me.
In-person classes are only available in London, and virtual classes are available from anywhere in the world.
In Studio Classes
Embody Vauxhall, Wednesdays 17.30-18.30
Colliers Wood, Chandra Yoga Wimbledon, Wednesdays 19.45-20.45 & Sundays 10.00-11.00
Soma Wandsworth, Thursdays 18.30-19.30
Private Yoga Classes:
Pregnancy & Postnatal
Personalised yoga sessions for your unique journey.
Wether you are pregnant, in your postnatal transition period, or a seasons mum who wants to focus on healing your core, or simply dedicate some time to yourself, these bespoke classes are the right thing for you.
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In person sessions are available in London.
Email me to arrange an in person 1:1 at mamastayhealthy@gmail.com
Worshops
Family Meet Ups
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Join Mariella for a relaxed and uplifting afternoon dedicated to all parents, whether you’re pregnant, postpartum, or deep in the toddler years.
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We’ll start with a short, gentle yoga session to stretch, breathe, and reconnect with yourself and practice as a family.
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While you chat, listen, and connect, your little ones can enjoy our crafts corner, a playful space for creativity and fun.
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This event is all about slowing down, meeting other parents, sharing experiences, and celebrating the journey you’re on.
Come as you are, bring your baby or toddler if you like, and spend an afternoon surrounded by community, compassion, and laughter.
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✨ What to expect:
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A calming yoga session for all levels
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Honest and inspiring motherhood talks
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Crafts and play area for kids
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Tea, snacks, and friendly conversation
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Next Event:
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When: 31st of January 2026, 14.00-16.00
Where: South Wimbledon Community Association
Tickets: £15.90
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Let’s take a moment to move, share, and celebrate together 💛
Private workshops for couples
Yoga for giving birth:
Prepare to give birth through yoga.
Awaken and prepare your body for birth. A unique and fun class for you and your partner.
You will learn about the stages of labour, how yoga can be used during each stage and to alleviate pain.
This is a fun class for you and your partner, it's not just about yoga, but a way for you two to approach the labour in the most relaxed (and prepared ah!) way.
Duration: 1.5 hrs
Location: client’s place; virtual also available
Prices
- In-person: £180
- Online: £110
Breastfeeding course:
Learn the basics of breastfeeding before giving birth
A class designed for you to learn the basics of breastfeeding and practical tips on how yoga and relaxation techniques can help you with breastfeeding.
Duration: 1 hrs
Location: client’s place; virtual also available
Price:
- In Person: £95
- Online: £65
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Email to book:
Bundles
Pregnancy Package
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​Elevate your pregnancy journey with our tailored support package!
Designed for each stage of your pregnancy, this bundle gives you everything you need for a calm, confident birth experience.
Bundle Highlights:
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-10 Online 1:1 Pregnancy Yoga Classes (60mins each)
-Access to pregnancy Online course
-1 consultation to define goals (45mins)
-Yoga for Birth Workshop (with Birth Partner) (90mins)
-Yoga & Breastfeeding Support (50mins)
-WhatsApp Support Between Sessions
-20 Affirmation Cards for Pregnancy
- 1 Personalised Visualisation Recording for labour
- 1 Partner Yoga Class (45mins)
-30% discount on online classes and workshops
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​Price: £850
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Post Natal Bundle
Embrace your new journey with dedicated support for postpartum recovery, bonding, and wellness.
This bundle offers specialised resources to guide you through the unique challenges of the “fourth trimester.”
Bundle Highlights:
-Intro call to define goals and first practice (45min)
-10 Online 1:1 (60 min each)
-1 Mum and baby yoga (45min)
-Access to Postnatal Online programme
-Intro to baby massage 1:1 (45min)
-2 coaching session (45min each)
-Whataspp support between sessions
-30% discount on online classes and worshops
​Price: £790
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