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Yoga with Mariella
See below the different classes available and get in touch if you would like to book a class with me.
In-person classes are only available in London, and virtual classes are available from anywhere in the world.
In Studio Classes
Embody Vauxhall, Wednesdays 17.30-18.30
Colliers Wood, Chandra Yoga Wimbledon, Wednesdays 19.45-20.45 & Sundays 10.00-11.00
Soma Wandsworth, Thursdays 18.30-19.30
Private Yoga Classes:
Pregnancy & Postnatal
Personalised yoga sessions for your unique journey.
Wether you are pregnant, in your postnatal transition period, or a seasons mum who wants to focus on healing your core, or simply dedicate some time to yourself, these bespoke classes are the right thing for you.
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In person sessions are available in London.
Email me to arrange an in person 1:1 at mamastayhealthy@gmail.com
Free Events
Family Meet Ups
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​A free event for families to meet and connect, whether you are pregnant, have a newborn, a toddler or older child. Join Mariella with the first walk of the year. Mariella is a children nurse, pregnant and postnatal yoga instructor and is truly passionate about bringing families together. We will walk around the park and do a very quick stretch afterward, you will have time to chat with other parents and connect. Join us on 9th of May at 11.00, we are meeting at Merton Abbey Mills. Bring anything you might need for your baby, and any snacks or drinks to keep you and your family energised. Wear something comfortable and bring a blanket for the stretching session.
Private workshops for couples
Yoga for giving birth:
Prepare to give birth through yoga.
Awaken and prepare your body for birth. A unique and fun class for you and your partner.
You will learn about the stages of labour, how yoga can be used during each stage and to alleviate pain.
This is a fun class for you and your partner, it's not just about yoga, but a way for you two to approach the labour in the most relaxed (and prepared ah!) way.
Duration: 1.5 hrs
Location: client’s place; virtual also available
Prices
- In person: £180
- Online: £110
Breastfeeding course:
Learn the basics of breastfeeding before giving birth
A class designed for you to learn the basics of breastfeeding and practical tips on how yoga and relaxation techniques can help you with breastfeeding.
Duration: 1 hrs
Location: client’s place; virtual also available
Price:
- In Person: £95
- Online: £65
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Email to book:
Bundles
Pregnancy Package
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​Elevate your pregnancy journey with our tailored support package!
Designed for each stage of your pregnancy, this bundle gives you everything you need for a calm, confident birth experience.
Bundle Highlights:
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-10 Online 1:1 Pregnancy Yoga Classes (60mins each)
-Access to pregnancy Online course
-1 consultation to define goals (45mins)
-Yoga for Birth Workshop (with Birth Partner) (90mins)
-Yoga & Breastfeeding Support (50mins)
-WhatsApp Support Between Sessions
-20 Affirmation Cards for Pregnancy
- 1 Personalised Visualisation Recording for labour
- 1 Partner Yoga Class (45mins)
-30% discount on online classes and workshops
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​Price: £850
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Post Natal Bundle
Embrace your new journey with dedicated support for postpartum recovery, bonding, and wellness.
This bundle offers specialised resources to guide you through the unique challenges of the “fourth trimester.”
Bundle Highlights:
-Intro call to define goals and first practice (45min)
-10 Online 1:1 (60 min each)
-1 Mum and baby yoga (45min)
-Access to Postnatal Online programme
-Intro to baby massage 1:1 (45min)
-2 coaching session (45min each)
-Whataspp support between sessions
-30% discount on online classes and worshops
​Price: £790
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